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April Nutrition Newsletter

April 01, 2024

Learn more about Sustainable Eating!

March Nutrition Newsletter

March 01, 2024

It's March Lions! Learn more about Biotech Wellness Technology!

February Nutrition Newsletter

February 01, 2024

Learn more about Heart Health in honor of Heart health Month and find out this month's featured recipe!

January Newsletter 2024

January 01, 2024

It's 2024! Learn some new healthy tips to start the new year!

December Newsletter

December 01, 2023

Learn some tips on how to Focus on you this Holiday season!

November Newsletter 2023 November Newsletter

November 01, 2023

Learn more about Holistic Wellness!

October Nutrition Newsletter

September 19, 2023

Learn more about healthy hacks and try our featured recipe!

September Nutrition Newsletter

August 21, 2023

Learn more about our Mindful Program!

May Nutrition Newsletter

May 01, 2023

Diet Quality and Summer Break! Diet quality is defined as a diversified and balanced diet that provides energy and essential nutrients for a healthy and active life. With the end of classes and a summer break on the horizon, the quality of your diet may be furthest from your mind. But reconsider!

April Nutrition Newsletter

April 01, 2023

It’s no secret that caffeine, a natural stimulant, is a staple ingredient in the diets of many college students. While consuming large amounts of caffeine can be dangerous, enjoying it in moderation can help us feel alert and energized. But what is moderation when it comes to caffeine?

March Nutrition Newsletter

March 01, 2023

National Nutrition Month® – Fuel for the Future | This year’s National Nutrition Month® theme, “Fuel for the Future,” refers to choosing foods that are healthy for our bodies and for the environment. In both cases, the long-term outcomes of our...

February Nutrition Newsletter

February 01, 2023

Heart Month—Spotlight on Cardiovascular Health | Every February is dedicated as American Heart Health Month, with an important focus on reducing risk of developing cardiovascular disease, the number one killer in the US. National Wear Red Day is Friday, February 3rd—Wear red to raise awareness about cardiovascular disease!

December Nutrition Newsletter

December 01, 2022

ALLERGY AWARENESS—spotlight on SESAME We might all be familiar with the top 8 allergens: milk, eggs, finned fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. But did you know that starting January 1, 2023 the top 8 allergens will become the top 9? Added to the list will be SESAME.

November Nutrition Newsletter

November 01, 2022

It’s fall and you may be feeling a little bit of pumpkin overload because it is everywhere you look– pumpkin lattes, pumpkin muffins, pumpkin ice cream… It’s not only delicious– this orange winter squash actually has many benefits for your health.

October Nutrition Newsletter

October 01, 2022

The Power of Breakfast - Is breakfast really the most important meal of the day?

September Nutrition Newsletter

September 05, 2022

The start of a new school year is upon us! In the midst of moving in, getting accustomed to a new schedule, making friends, and trying to find time to study, sleep, eat, and exercise, life gets a bit hectic. This is why it can be helpful to begin establishing healthy habits...

Supply Chain and Labor Notice

August 19, 2021

We appreciate your understanding as we experience some potential changes to product availability and staffing...

A Note to Our Guests About the Coronavirus

March 12, 2020

We take our responsibility for the well-being of the communities we serve seriously and want to share with you the contingency measures we are taking to keep the communities we serve and our employees safe.